{"id":1871,"date":"2024-06-29T08:05:26","date_gmt":"2024-06-29T06:05:26","guid":{"rendered":"https:\/\/psicoloria.com\/sobre-nosotros\/"},"modified":"2025-12-23T09:55:21","modified_gmt":"2025-12-23T08:55:21","slug":"psicologia","status":"publish","type":"page","link":"https:\/\/psicoloria.com\/en\/psicologia\/","title":{"rendered":"Psychology"},"content":{"rendered":"

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Psychology sessions<\/h1>\n

A safe and professional space where you can understand your emotions, manage your thoughts and find the tools to live with more calm and purpose.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” admin_label=”About Us Section” _builder_version=”4.27.4″ background_color=”#FFFBF0″ use_background_color_gradient=”on” background_color_gradient_stops=”#e8d6c2 0%|rgba(237, 222, 204, 1) 21%|#fffbf0 100%” custom_padding=”|0px|21px|0px|false|false” custom_padding_tablet=”|0px|110px|0px|false|false” custom_padding_phone=”0px||0px||false|false” custom_css_free_form=”\/* Estilo para los botones de paginaci\u00f3n (1, 2, 3, 4) *\/||||\/* Estilo general para todos los botones inactivos *\/||.swiper-pagination-bullet {|| background-color: #27260a !important; \/* Fondo: Marr\u00f3n\/Negro Oscuro *\/|| opacity: 1 !important; \/* Asegura que el color de fondo se vea bien *\/|| border-radius: 4px; \/* Opcional: Borde un poco cuadrado como en tu ejemplo *\/|| width: 30px; \/* Asegura un tama\u00f1o adecuado *\/|| height: 30px;|| margin: 0 5px; \/* Espaciado entre botones *\/||}||||\/* Estilo espec\u00edfico para el bot\u00f3n ACTIVO (el que est\u00e1 seleccionado) *\/||.swiper-pagination-bullet-active {|| background-color: #fffbf0 !important; \/* Fondo: Blanco\/Crema muy claro *\/|| border: 1px solid #27260a; \/* Opcional: Puedes a\u00f1adir un borde oscuro *\/||}||||\/* Estilo para el texto (n\u00famero) de los botones, si tu tema lo permite *\/||\/* Si el n\u00famero no cambia de color, es posible que tengas que inspeccionar el c\u00f3digo HTML.|| Si los botones son solo c\u00edrculos\/cuadrados, no podr\u00e1s cambiar el color del n\u00famero directamente con esto. *\/” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” make_equal=”on” _builder_version=”4.25.2″ custom_padding=”|||” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” pac_dcm_carousel_specific_module_num=”0″ global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.4″ text_font=”|700|||||||” text_text_color=”#27260a” text_line_height=”2em” header_font=”||||||||” header_text_color=”#27260a” header_2_text_align=”left” header_2_text_color=”#EE6C39″ min_height=”56.6px” custom_padding=”0px|||||” header_font_size_tablet=”” header_font_size_phone=”30px” header_font_size_last_edited=”on|phone” header_2_font_size_phone=”30px” locked=”off” global_colors_info=”{}”]<\/p>\n

How does it work? <\/strong><\/span><\/span><\/h2>\n

[\/et_pb_text][et_pb_blurb title=”Write me on WhatsApp or register on the link and I will contact you.” use_icon=”on” font_icon=”||divi||400″ icon_color=”#d89248″ icon_placement=”left” image_icon_width=”28px” _builder_version=”4.27.4″ header_font=”||||||||” header_text_color=”#27260A” header_font_size=”16px” header_line_height=”1.8em” custom_margin=”-7px|5px|0px|||” custom_padding=”|0px||||” animation_style=”fade” animation=”off” icon_font_size=”28px” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”Make your first session free of charge (30 minutes)” use_icon=”on” font_icon=”||divi||400″ icon_color=”#d89248″ icon_placement=”left” image_icon_width=”28px” _builder_version=”4.27.4″ header_font=”||||||||” header_text_color=”#000000″ header_font_size=”16px” header_line_height=”1.8em” custom_margin=”||0px|” custom_padding=”|||” animation_style=”fade” animation=”off” icon_font_size=”28px” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”Choose the perfect plan for you” 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Services and specialties<\/strong><\/span><\/span><\/h2>\n

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Explore our areas of expertise and discover how we can help you improve your emotional balance.<\/p>\n

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Learn to manage your emotions and maintain balance in challenging situations.<\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”Self-esteem” image=”https:\/\/psicoloria.com\/wp-content\/uploads\/2025\/12\/Gemini_Generated_Image_ryio50ryio50ryio.png” alt=”This image shows a group session at PSICOLORIA, where a group of people actively participate in an emotional wellness dynamic. The session is designed to foster interaction, shared learning and mutual support, creating an environment where each participant can express themselves and grow with others. This group approach is key to addressing common issues and strengthening a sense of community, guided by experts in psychology. ” admin_label=”Service” _builder_version=”4.27.4″ header_level=”h3″ header_font=”|600|||||||” header_text_align=”center” header_text_color=”#D89248″ header_font_size=”18px” header_line_height=”1.3em” body_font=”Open Sans||||||||” body_text_align=”center” body_text_color=”#27260A” body_line_height=”2em” background_color=”#FFFBF0″ custom_margin=”|||” custom_padding=”40px|30px|40px|30px” animation_style=”fade” animation=”off” border_radii=”on|6px|6px|6px|6px” border_radii_image=”off|990px|528px|966px|530px” global_colors_info=”{}”]<\/p>\n

Strengthen your confidence and self-image to achieve a stronger emotional well-being.<\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”Bad habits ” image=”https:\/\/psicoloria.com\/wp-content\/uploads\/2025\/12\/Gemini_Generated_Image_7e5nml7e5nml7e5n.png” alt=”This image shows a group session at PSICOLORIA, where a group of people actively participate in an emotional wellness dynamic. The session is designed to foster interaction, shared learning and mutual support, creating an environment where each participant can express themselves and grow with others. This group approach is key to addressing common issues and strengthening a sense of community, guided by experts in psychology. ” admin_label=”Service” _builder_version=”4.27.4″ header_level=”h3″ header_font=”|600|||||||” header_text_align=”center” header_text_color=”#D89248″ header_font_size=”18px” header_line_height=”1.3em” body_font=”Open Sans||||||||” body_text_align=”center” body_text_color=”#27260A” body_line_height=”2em” background_color=”#FFFBF0″ custom_margin=”|||” custom_padding=”40px|30px|40px|30px” animation_style=”fade” animation=”off” border_radii=”on|6px|6px|6px|6px” border_radii_image=”off|990px|528px|966px|530px” global_colors_info=”{}”]<\/p>\n

Break cycles of negative behaviors and adopt habits that benefit you.<\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”Intrusive thoughts and rumination” image=”https:\/\/psicoloria.com\/wp-content\/uploads\/2025\/12\/Gemini_Generated_Image_1j3v1x1j3v1x1j3v.png” alt=”This image shows a group session at PSICOLORIA, where a group of people actively participate in an emotional wellness dynamic. The session is designed to foster interaction, shared learning and mutual support, creating an environment where each participant can express themselves and grow with others. This group approach is key to addressing common issues and strengthening a sense of community, guided by experts in psychology. ” admin_label=”Service” _builder_version=”4.27.4″ header_level=”h3″ header_font=”|600|||||||” header_text_align=”center” header_text_color=”#D89248″ header_font_size=”18px” header_line_height=”1.3em” body_font=”Open Sans||||||||” body_text_align=”center” body_text_color=”#27260A” body_line_height=”2em” background_color=”#FFFBF0″ custom_margin=”|||” custom_padding=”40px|30px|40px|30px” animation_style=”fade” animation=”off” border_radii=”on|6px|6px|6px|6px” border_radii_image=”off|990px|528px|966px|530px” global_colors_info=”{}”]<\/p>\n

Learn how to manage repetitive and negative thoughts to regain your peace of mind.<\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”Anxiety and OCD” image=”https:\/\/psicoloria.com\/wp-content\/uploads\/2025\/12\/Gemini_Generated_Image_pgvf61pgvf61pgvf.png” alt=”This image shows a group session at PSICOLORIA, where a group of people actively participate in an emotional wellness dynamic. The session is designed to foster interaction, shared learning and mutual support, creating an environment where each participant can express themselves and grow with others. This group approach is key to addressing common issues and strengthening a sense of community, guided by experts in psychology. ” admin_label=”Service” _builder_version=”4.27.4″ header_level=”h3″ header_font=”|600|||||||” header_text_align=”center” header_text_color=”#D89248″ header_font_size=”18px” header_line_height=”1.3em” body_font=”Open Sans||||||||” body_text_align=”center” body_text_color=”#27260A” body_line_height=”2em” background_color=”#FFFBF0″ custom_margin=”|||” custom_padding=”40px|30px|40px|30px” animation_style=”fade” animation=”off” border_radii=”on|6px|6px|6px|6px” border_radii_image=”off|990px|528px|966px|530px” global_colors_info=”{}”]<\/p>\n

Overcome anxiety and OCD with some effective techniques to regain your peace of mind.<\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”Depression” image=”https:\/\/psicoloria.com\/wp-content\/uploads\/2025\/12\/Gemini_Generated_Image_ksl7hjksl7hjksl7.png” alt=”This image shows a group session at PSICOLORIA, where a group of people actively participate in an emotional wellness dynamic. The session is designed to foster interaction, shared learning and mutual support, creating an environment where each participant can express themselves and grow with others. This group approach is key to addressing common issues and strengthening a sense of community, guided by experts in psychology. ” admin_label=”Service” _builder_version=”4.27.4″ header_level=”h3″ header_font=”|600|||||||” header_text_align=”center” header_text_color=”#D89248″ header_font_size=”18px” header_line_height=”1.3em” body_font=”Open Sans||||||||” body_text_align=”center” body_text_color=”#27260A” body_line_height=”2em” background_color=”#FFFBF0″ custom_margin=”|||” custom_padding=”40px|30px|40px|30px” animation_style=”fade” animation=”off” border_radii=”on|6px|6px|6px|6px” border_radii_image=”off|990px|528px|966px|530px” global_colors_info=”{}”]<\/p>\n

Find light in the darkness and improve your quality of life with specialized emotional support.<\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”Anger management ” image=”https:\/\/psicoloria.com\/wp-content\/uploads\/2025\/12\/Gemini_Generated_Image_cqi7jecqi7jecqi7.png” alt=”This image shows a group session at PSICOLORIA, where a group of people actively participate in an emotional wellness dynamic. The session is designed to foster interaction, shared learning and mutual support, creating an environment where each participant can express themselves and grow with others. This group approach is key to addressing common issues and strengthening a sense of community, guided by experts in psychology. ” admin_label=”Service” _builder_version=”4.27.4″ header_level=”h3″ header_font=”|600|||||||” header_text_align=”center” header_text_color=”#D89248″ header_font_size=”18px” header_line_height=”1.3em” body_font=”Open Sans||||||||” body_text_align=”center” body_text_color=”#27260A” body_line_height=”2em” background_color=”#FFFBF0″ custom_margin=”|||” custom_padding=”40px|30px|40px|30px” animation_style=”fade” animation=”off” border_radii=”on|6px|6px|6px|6px” border_radii_image=”off|990px|528px|966px|530px” global_colors_info=”{}”]<\/p>\n

Control anger and transform your reactions into more constructive responses.<\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”Emotional nutrition” image=”https:\/\/psicoloria.com\/wp-content\/uploads\/2025\/12\/Gemini_Generated_Image_ip00dxip00dxip00.png” alt=”This image shows a group session at PSICOLORIA, where a group of people actively participate in an emotional wellness dynamic. The session is designed to foster interaction, shared learning and mutual support, creating an environment where each participant can express themselves and grow with others. This group approach is key to addressing common issues and strengthening a sense of community, guided by experts in psychology. ” admin_label=”Service” _builder_version=”4.27.4″ header_level=”h3″ header_font=”|600|||||||” header_text_align=”center” header_text_color=”#D89248″ header_font_size=”18px” header_line_height=”1.3em” body_font=”Open Sans||||||||” body_text_align=”center” body_text_color=”#27260A” body_line_height=”2em” background_color=”#FFFBF0″ custom_margin=”|||” custom_padding=”40px|30px|40px|30px” animation_style=”fade” animation=”off” hover_enabled=”0″ border_radii=”on|6px|6px|6px|6px” border_radii_image=”off|990px|528px|966px|530px” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Develop a healthy relationship with food and address eating disorders.<\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”Communication skills and assertiveness ” image=”https:\/\/psicoloria.com\/wp-content\/uploads\/2025\/12\/Gemini_Generated_Image_pcjzxspcjzxspcjz.png” alt=”This image shows a group session at PSICOLORIA, where a group of people actively participate in an emotional wellness dynamic. The session is designed to foster interaction, shared learning and mutual support, creating an environment where each participant can express themselves and grow with others. This group approach is key to addressing common issues and strengthening a sense of community, guided by experts in psychology. ” admin_label=”Service” _builder_version=”4.27.4″ header_level=”h3″ header_font=”|600|||||||” header_text_align=”center” header_text_color=”#D89248″ header_font_size=”18px” header_line_height=”1.3em” body_font=”Open Sans||||||||” body_text_align=”center” body_text_color=”#27260A” body_line_height=”2em” background_color=”#FFFBF0″ custom_margin=”|||” custom_padding=”40px|30px|40px|30px” animation_style=”fade” animation=”off” border_radii=”on|6px|6px|6px|6px” border_radii_image=”off|990px|528px|966px|530px” global_colors_info=”{}”]<\/p>\n

Improve your ability to express yourself clearly and confidently in any situation.<\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”Social skills ” image=”https:\/\/psicoloria.com\/wp-content\/uploads\/2025\/12\/Gemini_Generated_Image_fnuimbfnuimbfnui.png” alt=”This image shows a group session at PSICOLORIA, where a group of people actively participate in an emotional wellness dynamic. The session is designed to foster interaction, shared learning and mutual support, creating an environment where each participant can express themselves and grow with others. This group approach is key to addressing common issues and strengthening a sense of community, guided by experts in psychology. ” admin_label=”Service” _builder_version=”4.27.4″ header_level=”h3″ header_font=”|600|||||||” header_text_align=”center” header_text_color=”#D89248″ header_font_size=”18px” header_line_height=”1.3em” body_font=”Open Sans||||||||” body_text_align=”center” body_text_color=”#27260A” body_line_height=”2em” background_color=”#FFFBF0″ custom_margin=”|||” custom_padding=”40px|30px|40px|30px” animation_style=”fade” animation=”off” border_radii=”on|6px|6px|6px|6px” border_radii_image=”off|990px|528px|966px|530px” global_colors_info=”{}”]<\/p>\n

Develop social skills that will help you build stronger and healthier relationships.<\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”Relationship problems and emotional dependence ” image=”https:\/\/psicoloria.com\/wp-content\/uploads\/2025\/12\/Gemini_Generated_Image_p2qmdbp2qmdbp2qm.png” alt=”Avatar in drawing format of a satisfied PSICOLORIA client, representing the positive experience of the therapy.” admin_label=”Service” _builder_version=”4.27.4″ header_level=”h3″ header_font=”|600|||||||” header_text_align=”center” header_text_color=”#D89248″ header_font_size=”18px” header_line_height=”1.3em” body_font=”Open Sans||||||||” body_text_align=”center” body_text_color=”#27260A” body_line_height=”2em” background_color=”#FFFBF0″ custom_margin=”|||” custom_padding=”40px|30px|40px|30px” animation_style=”fade” animation=”off” border_radii=”on|6px|6px|6px|6px” border_radii_image=”off|990px|528px|966px|530px” global_colors_info=”{}”]<\/p>\n

Improve your relationship and overcome emotional dependency to create healthier bonds.<\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”Family problems and attachment” image=”https:\/\/psicoloria.com\/wp-content\/uploads\/2025\/12\/Gemini_Generated_Image_4203gs4203gs4203.png” alt=”This image shows a group session at PSICOLORIA, where a group of people actively participate in an emotional wellness dynamic. The session is designed to foster interaction, shared learning and mutual support, creating an environment where each participant can express themselves and grow with others. This group approach is key to addressing common issues and strengthening a sense of community, guided by experts in psychology. ” admin_label=”Service” _builder_version=”4.27.4″ header_level=”h3″ header_font=”|600|||||||” header_text_align=”center” header_text_color=”#D89248″ header_font_size=”18px” header_line_height=”1.3em” body_font=”Open Sans||||||||” body_text_align=”center” body_text_color=”#27260A” body_line_height=”2em” background_color=”#FFFBF0″ custom_margin=”|||” custom_padding=”40px|30px|40px|30px” animation_style=”fade” animation=”off” border_radii=”on|6px|6px|6px|6px” border_radii_image=”off|990px|528px|966px|530px” global_colors_info=”{}”]<\/p>\n

It resolves family conflicts and works on bonding for a more harmonious home.”<\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”Stress at work” image=”https:\/\/psicoloria.com\/wp-content\/uploads\/2025\/12\/Gemini_Generated_Image_vxmhmwvxmhmwvxmh.png” alt=”This image shows a group session at PSICOLORIA, where a group of people actively participate in an emotional wellness dynamic. The session is designed to foster interaction, shared learning and mutual support, creating an environment where each participant can express themselves and grow with others. This group approach is key to addressing common issues and strengthening a sense of community, guided by experts in psychology. ” admin_label=”Service” _builder_version=”4.27.4″ header_level=”h3″ header_font=”|600|||||||” header_text_align=”center” header_text_color=”#D89248″ header_font_size=”18px” header_line_height=”1.3em” body_font=”Open Sans||||||||” body_text_align=”center” body_text_color=”#27260A” body_line_height=”2em” background_color=”#FFFBF0″ custom_margin=”|||” custom_padding=”40px|30px|40px|30px” animation_style=”fade” animation=”off” border_radii=”on|6px|6px|6px|6px” border_radii_image=”off|990px|528px|966px|530px” global_colors_info=”{}”]<\/p>\n

Manage work stress and find the balance between your responsibilities and your well-being.<\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”Academic stress including difficulties caused by ADHD” image=”https:\/\/psicoloria.com\/wp-content\/uploads\/2025\/12\/Gemini_Generated_Image_39wjna39wjna39wj.png” alt=”This image shows a group session at psicoloRia, where a group of people actively participate in an emotional wellness dynamic. The session is designed to foster interaction, shared learning and mutual support, creating an environment where each participant can express themselves and grow with others. This group approach is key to addressing common issues and strengthening a sense of community, guided by experts in psychology. ” admin_label=”Service” _builder_version=”4.27.4″ header_level=”h3″ header_font=”|600|||||||” header_text_align=”center” header_text_color=”#D89248″ header_font_size=”18px” header_line_height=”1.3em” body_font=”Open Sans||||||||” body_text_align=”center” body_text_color=”#27260A” body_line_height=”2em” background_color=”#FFFBF0″ custom_margin=”|||” custom_padding=”40px|30px|40px|30px” animation_style=”fade” animation=”off” border_radii=”on|6px|6px|6px|6px” border_radii_image=”off|990px|528px|966px|530px” global_colors_info=”{}”]<\/p>\n

Overcome academic stress and address ADHD difficulties to improve your performance.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”3_5,2_5″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” _builder_version=”4.27.4″ _module_preset=”default” width=”100%” max_width=”2560px” min_height=”620.6px” custom_margin=”||0px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.25.2″ _module_preset=”default” custom_padding=”|||50px|false|false” custom_css_main_element=”align-self: center;” pac_dcm_carousel_specific_module_num=”0″ global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ text_font=”||||||||” text_text_color=”#27260A” text_line_height=”2em” header_font=”||||||||” header_text_color=”#D89248″ header_2_text_align=”left” header_2_text_color=”#D89248″ header_2_font_size=”30px” header_3_font=”|600|||||||” header_3_font_size=”23px” width=”85.8%” module_alignment=”right” min_height=”607.6px” custom_margin=”-2px|-293px|-2px|||” custom_padding=”0px|0px|0px|6px||” custom_padding_tablet=”” custom_padding_phone=”0px|75px|0px|6px|false|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Types of psychological therapy<\/strong><\/h2>\n

I work with an Integrative approach combining the best of several currents that adapts to what you need in each moment. This means that I use a very complete toolbox to achieve lasting results: <\/p>\n

Humanistic Therapy:<\/h3>\n

I put you at the center of the process. I help you discover your potential and make your own decisions with freedom and responsibility. <\/p>\n

Focus on Emotions and Thoughts:<\/h3>\n

I help you to give them space, accept them and manage them without them dominating you.<\/p>\n

Cognitive-Behavioral Techniques:<\/h3>\n

To understand and change your thinking and behavior patterns.<\/p>\n

Mindfulness techniques:<\/h3>\n

To connect with the present, reduce stress and develop a full awareness of yourself.<\/span><\/p>\n

 <\/p>\n

<\/span><\/p>\n

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Psychology sessions A safe and professional space where you can understand your emotions, manage your thoughts and find the tools to live with more calm and purpose.How does it work? Services and specialtiesExplore our areas of expertise and discover how we can help you improve your emotional balance.Learn to manage your emotions and maintain balance […]<\/p>\n","protected":false},"author":1,"featured_media":4074,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-1871","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nPsychology - psicoloRia | Psicolog\u00eda, yoga y meditaci\u00f3n<\/title>\n<meta name=\"description\" content=\"Meet Psicoloria, an online clinic dedicated to improve your emotional well-being with effective and personalized therapies. 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