{"id":1007,"date":"2024-08-25T13:58:56","date_gmt":"2024-08-25T11:58:56","guid":{"rendered":"https:\/\/psicoloria.com\/contact\/"},"modified":"2026-01-30T19:17:16","modified_gmt":"2026-01-30T18:17:16","slug":"contacto","status":"publish","type":"page","link":"https:\/\/psicoloria.com\/en\/contacto\/","title":{"rendered":"Contact"},"content":{"rendered":"

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Contact<\/h1>\n

I am here to help you. Get in touch with me and begin your journey toward well-being. <\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Header & Contact Form” _builder_version=”4.27.4″ _module_preset=”default” background_color=”#FFFBF0″ collapsed=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.23.1″ _module_preset=”default” pac_dcm_carousel_specific_module_num=”0″ global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”5b00c07a-cd27-4783-b852-214c3950a81d” text_text_color=”#27260A” text_font_size=”20px” header_font=”|600|||||||” header_text_align=”center” header_text_color=”#D89248″ header_font_size=”61px” header_2_font=”|600|||||||” header_2_text_color=”#D89248″ header_2_font_size=”60px” text_orientation=”center” header_2_font_size_tablet=”30px” header_2_font_size_phone=”38px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

I am here to listen to you<\/h2>\n

Let’s talk and start your path toward emotional, mental, and physical balance.<\/p>\n

[\/et_pb_text][et_pb_contact_form captcha=”off” email=”contacto@psicoloria.com” success_message=”Message received! I will get in touch with you right away. 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button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_contact_field][et_pb_contact_field field_id=”Correo” field_title=”Email Address” field_type=”email” fullwidth_field=”on” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_contact_field][et_pb_contact_field field_id=”Tel\u00e9fono” field_title=”Phone” fullwidth_field=”on” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” 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button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_contact_field][et_pb_contact_field field_id=”Condiciones” field_title=” ” field_type=”checkbox” checkbox_options=”%91{%22value%22:%22I have read and accepted %22,%22checked%22:0,%22dragID%22:-1,%22link_url%22:%22https:%92\/%92\/psicoloria.com%92\/aviso-legal%22,%22link_text%22:%22the terms of use%22}%93″ fullwidth_field=”on” _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_contact_field][\/et_pb_contact_form][\/et_pb_column][\/et_pb_row][et_pb_row 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custom_margin=”||0px||false|false” custom_padding=”8px|8px|8px|8px|true|true” animation=”off” header_font_size_tablet=”16px” header_font_size_phone=”14px” header_font_size_last_edited=”on|desktop” border_radii_image=”on|500px|500px|500px|500px” global_colors_info=”{}”][\/et_pb_blurb][et_pb_text _builder_version=”4.25.2″ _module_preset=”e100941a-d2e1-4eed-931e-ea58d70c753d” text_font=”||||||||” header_5_font=”||||||||” text_orientation=”center” custom_margin=”||0px||false|false” global_colors_info=”{}”]<\/p>\n

Social Networking<\/h5>\n

[\/et_pb_text][et_pb_social_media_follow admin_label=”Seguir en medios sociales” _builder_version=”4.27.4″ _module_preset=”default” text_orientation=”center” global_colors_info=”{}”][et_pb_social_media_follow_network social_network=”youtube” url=”https:\/\/www.youtube.com\/@psicoloRia\/featured” icon_color=”#FFFBF0″ use_icon_font_size=”on” icon_font_size=”20px” _builder_version=”4.27.4″ _module_preset=”default” background_color=”#D89248″ background_enable_color=”on” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]youtube[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”instagram” url=”https:\/\/www.instagram.com\/psicoloria__\/” icon_color=”#FFFBF0″ use_icon_font_size=”on” icon_font_size=”20px” _builder_version=”4.27.4″ _module_preset=”default” background_color=”#D89248″ background_enable_color=”on” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]instagram[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”tiktok” url=”https:\/\/www.tiktok.com\/@psicoloria” icon_color=”#FFFBF0″ use_icon_font_size=”on” icon_font_size=”20px” _builder_version=”4.27.4″ _module_preset=”default” background_color=”#D89248″ background_enable_color=”on” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]tiktok[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”linkedin” icon_color=”#FFFBF0″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#D89248″ background_enable_color=”on” border_width_all=”4px” border_color_all=”#D89248″ global_colors_info=”{}” follow_button=”off” url_new_window=”on”]linkedin[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”facebook” url=”http:\/\/facebook.com\/profile.php?id=61557112541742″ icon_color=”#FFFBF0″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#D89248″ background_enable_color=”on” border_width_all=”4px” border_color_all=”#D89248″ global_colors_info=”{}” follow_button=”off” url_new_window=”on”]facebook[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#E8D6C2″ custom_padding=”30px|30px|30px|30px|true|true” custom_padding_tablet=”30px|30px|30px|30px|true|true” custom_padding_phone=”20px|20px|20px|20px|true|true” custom_padding_last_edited=”on|desktop” pac_dcm_carousel_specific_module_num=”0″ border_radii=”on|20px|20px|20px|20px” global_colors_info=”{}”][et_pb_blurb use_icon=”on” font_icon=”||divi||400″ icon_color=”#D89248″ image_icon_background_color=”#FFFBF0″ image_icon_width=”32px” content_max_width=”100%” _builder_version=”4.27.4″ _module_preset=”default” header_font=”Poppins|700|||||||” header_font_size=”20px” header_line_height=”1.4em” body_line_height=”1.6em” image_icon_custom_padding=”16px|16px|16px|16px|true|true” text_orientation=”center” custom_margin=”||0px||false|false” custom_padding=”8px|8px|8px|8px|true|true” animation=”off” header_font_size_tablet=”16px” header_font_size_phone=”14px” header_font_size_last_edited=”on|desktop” border_radii_image=”on|500px|500px|500px|500px” locked=”off” global_colors_info=”{}”][\/et_pb_blurb][et_pb_text _builder_version=”4.25.2″ _module_preset=”e100941a-d2e1-4eed-931e-ea58d70c753d” header_5_font=”||||||||” text_orientation=”center” custom_margin=”||0px||false|false” global_colors_info=”{}”]<\/p>\n

WhatsApp<\/h5>\n

[\/et_pb_text][et_pb_text _builder_version=”4.25.2″ _module_preset=”02ecc981-eaad-49db-bff8-4de2a6f2e223″ text_font=”|700|||||||” link_text_color=”gcid-0b7d1196-1254-419d-9c26-7c91bd0c258d” text_orientation=”center” global_colors_info=”{%22gcid-0b7d1196-1254-419d-9c26-7c91bd0c258d%22:%91%22link_text_color%22%93}”]<\/p>\n

(+34) 685 768 719<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#E8D6C2″ custom_padding=”30px|30px|30px|30px|true|true” custom_padding_tablet=”30px|30px|30px|30px|true|true” custom_padding_phone=”20px|20px|20px|20px|true|true” custom_padding_last_edited=”on|desktop” pac_dcm_carousel_specific_module_num=”0″ border_radii=”on|20px|20px|20px|20px” global_colors_info=”{}”][et_pb_blurb use_icon=”on” font_icon=”||divi||400″ icon_color=”#D89248″ image_icon_background_color=”#FFFBF0″ image_icon_width=”32px” content_max_width=”100%” _builder_version=”4.27.4″ _module_preset=”default” header_font=”Poppins|700|||||||” header_font_size=”20px” header_line_height=”1.4em” body_line_height=”1.6em” image_icon_custom_padding=”16px|16px|16px|16px|true|true” text_orientation=”center” custom_margin=”||0px||false|false” custom_padding=”8px|8px|8px|8px|true|true” animation=”off” header_font_size_tablet=”16px” header_font_size_phone=”14px” header_font_size_last_edited=”on|desktop” border_radii_image=”on|500px|500px|500px|500px” locked=”off” global_colors_info=”{%22gcid-dd8ea19d-81cb-4074-bc8d-b1da674e2c08%22:%91%22image_icon_background_color%22%93}”][\/et_pb_blurb][et_pb_text _builder_version=”4.25.2″ _module_preset=”e100941a-d2e1-4eed-931e-ea58d70c753d” header_5_font=”||||||||” text_orientation=”center” custom_margin=”||0px||false|false” global_colors_info=”{}”]<\/p>\n

Mail<\/h5>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”02ecc981-eaad-49db-bff8-4de2a6f2e223″ text_text_color=”#000000″ link_text_color=”#000000″ text_orientation=”center” global_colors_info=”{%22gcid-0b7d1196-1254-419d-9c26-7c91bd0c258d%22:%91%22link_text_color%22%93}”]<\/p>\n

contacto@psicoloria.com<\/a><\/strong><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”FAQ” module_id=”faq” _builder_version=”4.27.4″ _module_preset=”default” background_color=”#FFFBF0″ collapsed=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.23.1″ _module_preset=”default” pac_dcm_carousel_specific_module_num=”0″ global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”d28d7ab6-4f6c-44ad-b7a5-51aa76c1d1c6″ header_2_font=”||||||||” text_orientation=”center” global_colors_info=”{}”]<\/p>\n

FAQ<\/h2>\n

[\/et_pb_text][et_pb_accordion open_toggle_text_color=”#27260A” open_toggle_background_color=”#FFFBF0″ closed_toggle_text_color=”#27260A” closed_toggle_background_color=”#E8D6C2″ toggle_icon=”||fa||900″ icon_color=”#D89248″ use_icon_font_size=”on” _builder_version=”4.27.4″ _module_preset=”default” toggle_text_color=”#27260A” toggle_font=”|600|||||||” toggle_font_size=”20px” toggle_line_height=”1.4em” body_text_color=”#27260A” body_line_height=”1.8em” toggle_font_size_tablet=”16px” toggle_font_size_phone=”14px” toggle_font_size_last_edited=”on|desktop” body_font_size_tablet=”15px” body_font_size_phone=”14px” body_font_size_last_edited=”on|desktop” border_width_all=”2px” border_color_all=”#27260A” locked=”off” global_colors_info=”{}”][et_pb_accordion_item title=”How do I know if I need to start my therapeutic process with you?” open=”on” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

It is a very common question. If you have been feeling for a while that something isn’t right, that you have tools but they aren’t working, or that your emotions are overwhelming you, then it is time. You don’t need to be in a crisis to start. If you are looking for growth, clarity, and a safe space to understand yourself better, I would be delighted to accompany you. <\/span><\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”How long do you think my process will last?” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

I would love to give you an exact number, but the process is as unique as you are. Some people find relief in just a few sessions by obtaining concrete tools, while others need deeper support to heal older wounds. In our first assessment session, we will discuss this and set realistic goals so you can have a better idea. <\/span><\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”Are my therapy sessions in-person or online?” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

You have several options to choose what best fits your life. I offer a very flexible format: <\/p>\n

– Online Connection: The most convenient option to follow the process from anywhere.<\/p>\n

– Outdoor In-Person (Sanchinarro, Madrid): If you fancy a different format on the move, we can have the session in a natural setting. It is ideal for working through certain topics. <\/p>\n

– In-Center In-Person (Sanchinarro, Madrid): If you prefer a more traditional physical space, I can see you at a professional center located in the Sanchinarro area.<\/p>\n

For details on schedules and availability for each format (especially the in-person ones), please send me a message and we can discuss it personally.<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”What therapeutic approach do I use at psicoloRia?” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

I define myself as a therapist with an Integrative approach. This means I don’t use a single “recipe”; instead, I combine the best of different currents to adapt to what you need at any given moment. I use a very complete “toolbox” that includes: Humanistic Therapy, a focus on Emotion and Thought management, Cognitive-Behavioral techniques, and Mindfulness. <\/p>\n

If you want to know more about how each one works and what it can offer you, you can find all the details explained in the “Psychology” section of my website.<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”Do I need prior experience in Yoga or Meditation to start with you?” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Not at all.<\/b> Many people who come to psicoloRia are beginners. My Yoga is focused on mental well-being and body awareness, not on acrobatic poses. We work on Meditation in a simple, guided way so that you can integrate it into your daily life without it feeling like an obligation. <\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”What type of Yoga do I teach at psicoloRia?” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Instead of focusing on a single style, my approach is therapeutic and integrative, seeking what best helps you balance body and mind. I offer very diverse paths: for the Body and Energy (mainly Hatha Yoga with a focus on alignment and releasing muscle tension) and for the Mind and Calm (such as Restorative Yoga and specific Meditations to manage emotions, anxiety, and thoughts). <\/p>\n

You can find all the details about each practice and how they benefit you in the “Yoga and Meditation” section of the website.<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”Does my Yoga\/Meditation practice replace psychological therapy?” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

No, they are very powerful complements, but not substitutes. Therapy helps us understand and change the story of our mind. Yoga and Meditation are tools to manage the present and calm the nervous system. Together, they enhance your well-being in a holistic way. <\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”What is the difference between my session Packs (Root, Deep, Transformative)?” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

I have designed them to reward your commitment. The Root Pack (Ra\u00edz) is a first contact to try things out and get started. The Deep Pack (Profundo) offers you a better price if you already know you want a medium-term commitment. and the Transformative Pack (Transformador) offers the greatest savings, ideal for when we are determined to make a significant and deep change in our lives. <\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”What is my cancellation or rescheduling policy?” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

I understand that unexpected things can happen. Please notify me at least 48 hours in advance if you need to cancel or change the time. If the cancellation is made with less notice, the session will be considered completed, as that time was reserved specifically for you (though there may be exceptions). This way, we respect each other’s time! <\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”Do the session vouchers expire? How long do I have to use them? ” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Yes, the vouchers have an expiration date to help you maintain consistency, which is key to the process. The 4-session\/class Voucher expires after 2 months, and the packs (Root, Deep, Transformative) expire after 3 months. If you have an exceptional situation, please let me know! <\/p>\n

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Contact I am here to help you. Get in touch with me and begin your journey toward well-being. I am here to listen to you Let’s talk and start your path toward emotional, mental, and physical balance.Social NetworkingWhatsApp(+34) 685 768 719Mailcontacto@psicoloria.comFAQIt is a very common question. If you have been feeling for a while that […]<\/p>\n","protected":false},"author":1,"featured_media":4074,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-1007","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nContact - psicoloRia | Psicolog\u00eda, yoga y meditaci\u00f3n<\/title>\n<meta name=\"description\" content=\"We are here to help you. Contact us and start your path to emotional wellness. 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