About us

Learn about our mission, values and team dedicated to improving your emotional well-being.

PSICOLORIA: Your ally for emotional balance

At PSICOLORIA, we are dedicated to being your ally on the journey to emotional well-being. We understand that each person is unique, which is why we offer a personalized approach to help you overcome the challenges you face in your daily life. Through proven techniques and close support, we work together to help you achieve the emotional balance you deserve. Our goal is to provide you with the tools and resources you need to live a fuller, healthier, and more harmonious life with yourself and those around you.

How does it work?

Register in the link and we will contact you.

Make your first session free of charge (30 minutes)

Choose the perfect plan for you

Empieza tu proceso terapéutico

Experience your progress

Discharge when you feel well

Starting a treatment

Services and specialties

Explore our areas of expertise and discover how we can help you improve your emotional balance.

This image shows a group session at PSICOLORIA, where a group of people actively participate in an emotional wellness dynamic.<br /> The session is designed to foster interaction, shared learning and mutual support, creating an environment where each participant can express themselves and grow with others.<br /> This group approach is key to addressing common issues and strengthening a sense of community, guided by experts in psychology.

Emotional regulation

Learn to manage your emotions and maintain balance in challenging situations.

This image shows a group session at PSICOLORIA, where a group of people actively participate in an emotional wellness dynamic.<br /> The session is designed to foster interaction, shared learning and mutual support, creating an environment where each participant can express themselves and grow with others.<br /> This group approach is key to addressing common issues and strengthening a sense of community, guided by experts in psychology.

Self-esteem

Strengthen your confidence and self-image to achieve a stronger emotional well-being.

This image shows a group session at PSICOLORIA, where a group of people actively participate in an emotional wellness dynamic.<br /> The session is designed to foster interaction, shared learning and mutual support, creating an environment where each participant can express themselves and grow with others.<br /> This group approach is key to addressing common issues and strengthening a sense of community, guided by experts in psychology.

Anxiety and OCD

Overcome anxiety and OCD with some effective techniques to regain your peace of mind.

This image shows a group session at PSICOLORIA, where a group of people actively participate in an emotional wellness dynamic.<br /> The session is designed to foster interaction, shared learning and mutual support, creating an environment where each participant can express themselves and grow with others.<br /> This group approach is key to addressing common issues and strengthening a sense of community, guided by experts in psychology.

Depression

Find light in the darkness and improve your quality of life with specialized emotional support.

This image shows a group session at PSICOLORIA, where a group of people actively participate in an emotional wellness dynamic.<br /> The session is designed to foster interaction, shared learning and mutual support, creating an environment where each participant can express themselves and grow with others.<br /> This group approach is key to addressing common issues and strengthening a sense of community, guided by experts in psychology.

Anger management

Control anger and transform your reactions into more constructive responses.

This image shows a group session at PSICOLORIA, where a group of people actively participate in an emotional wellness dynamic.<br /> The session is designed to foster interaction, shared learning and mutual support, creating an environment where each participant can express themselves and grow with others.<br /> This group approach is key to addressing common issues and strengthening a sense of community, guided by experts in psychology.

Emotional nutrition

Develops a healthy relationship with food and addresses eating disorders.

This image shows a group session at PSICOLORIA, where a group of people actively participate in an emotional wellness dynamic.<br /> The session is designed to foster interaction, shared learning and mutual support, creating an environment where each participant can express themselves and grow with others.<br /> This group approach is key to addressing common issues and strengthening a sense of community, guided by experts in psychology.

Bad habits

Break cycles of negative behaviors and adopt habits that benefit you.

This image shows a group session at PSICOLORIA, where a group of people actively participate in an emotional wellness dynamic.<br /> The session is designed to foster interaction, shared learning and mutual support, creating an environment where each participant can express themselves and grow with others.<br /> This group approach is key to addressing common issues and strengthening a sense of community, guided by experts in psychology.

Communication skills and assertiveness

Improve your ability to express yourself clearly and confidently in any situation.

This image shows a group session at PSICOLORIA, where a group of people actively participate in an emotional wellness dynamic.<br /> The session is designed to foster interaction, shared learning and mutual support, creating an environment where each participant can express themselves and grow with others.<br /> This group approach is key to addressing common issues and strengthening a sense of community, guided by experts in psychology.

Social skills

Develop social skills that will help you build stronger and healthier relationships.

This image shows a group session at PSICOLORIA, where a group of people actively participate in an emotional wellness dynamic.<br /> The session is designed to foster interaction, shared learning and mutual support, creating an environment where each participant can express themselves and grow with others.<br /> This group approach is key to addressing common issues and strengthening a sense of community, guided by experts in psychology.

Intrusive thoughts and rumination

Learn how to manage repetitive and negative thoughts to regain your peace of mind.

Avatar in drawing format of a satisfied PSICOLORIA client, representing the positive experience of the therapy.

Relationship problems and emotional dependence

Improve your relationship and overcome emotional dependency to create healthier bonds.

This image shows a group session at PSICOLORIA, where a group of people actively participate in an emotional wellness dynamic.<br /> The session is designed to foster interaction, shared learning and mutual support, creating an environment where each participant can express themselves and grow with others.<br /> This group approach is key to addressing common issues and strengthening a sense of community, guided by experts in psychology.

Family problems and attachment

It resolves family conflicts and works on bonding for a more harmonious home.”

This image shows a group session at PSICOLORIA, where a group of people actively participate in an emotional wellness dynamic.<br /> The session is designed to foster interaction, shared learning and mutual support, creating an environment where each participant can express themselves and grow with others.<br /> This group approach is key to addressing common issues and strengthening a sense of community, guided by experts in psychology.

Stress at work

Manage work stress and find the balance between your responsibilities and your well-being.

This image shows a group session at PSICOLORIA, where a group of people actively participate in an emotional wellness dynamic.<br /> The session is designed to foster interaction, shared learning and mutual support, creating an environment where each participant can express themselves and grow with others.<br /> This group approach is key to addressing common issues and strengthening a sense of community, guided by experts in psychology.

Academic stress including difficulties caused by ADHD

Overcome academic stress and address ADHD difficulties to improve your performance.

About María Marín Cavestany.

PSICOLORIA was born with the mission to normalize psychology and with the firm belief that people can change.

Ever since I was a child, I have always been interested in human behavior. I had many questions about why people act the way they do. As a teenager, I disliked many things about myself and struggled to change them, but I felt blocked. No matter what I did, other people had already put their labels on me and I couldn’t change them. At times, I felt lost and meaningless in life, trying to figure out what it meant to be happy.

During all this time, I have studied a lot about emotions and how to come to accept them, because, although some of them are not pleasant, they are necessary to live. In addition, I have learned to better manage my thoughts and behaviors, to accept them and change them when necessary, in order to live in peace.

All this, with a sense of humor and empathizing with each person’s situation, is what I want to convey. You don’t have to feel uncomfortable with your work or personal situation and with other people forever. You can feel good, improve your moods, simplify things and yes, IT IS POSSIBLE TO CHANGE.

Illustration in drawing format of Maria, psychologist at PSICOLORIA, with a friendly and professional expression, reflecting her close and empathic approach to therapy.